Love Your Heart with Cardio Training

Take good care of your heart’s health – and get it pumping with aerobic exercise and cardio training at the National Fitness Center in Sevierville. By working out on our selection of bikes, stair climbers, treadmills and ellipticals, you’ll increase your heart rate, improve oxygen distribution, rev your metabolism and burn fat. Cardio training is a perfect addition to any weight loss program or general physical fitness program.

Walking a treadmill at your own pace is a great low-impact exercise for beginners or those experiencing joint pain from arthritis or injury. Our gym in Sevierville features personal trainers to help you get started on your fitness journey.

Our cardio training room is also equipped with television to keep your mind occupied while you strengthen your heart.

Call our Sevierville gym today at (865) 429-2400 to learn more about cardio training for weight loss and physical fitness. Better yet, stop by for a free, 3-day pass and try it out!